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Small group training is a great way to get in shape when on a budget.  This class is less intense than the boot camp style classes but you will still burn calories, strengthen muscles and improve your cardiovascular system.  Beginners are advised to start with this type of workout.  Class size is 5-10 clients and a trainer who will check on proper technique, form, and plan a perfect set for this 45 minute class.

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Schedule a Session

 

Evolve Fitness
1540 Georgetown Road
Hudson, OH 44236

Monday:
7 am strength class
9 am strength class
12 pm strength class
5:30 pm strength class

Tuesday:
5:15 am strength class
6 am boot camp
7 am strength class
12 pm strength class
5:30 pm cardio & core class

Wednesday:
7 am strength class
12 pm strength class
4:30 pm strength class

Thursday:
5:15 am strength class
6 am boot camp
7 am strength class
9 am strength class
12 pm strength class
5:30 pm cardio & core class

Friday:
7 am strength class
12 pm strength class

Saturday:
6:30 am boot camp (90 minutes)
9 am strength class