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PERSONAL TRAINING

You. A trainer. Results.

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HIGH INTENSITY INTERVAL TRAINING

Drive. Pursuit. Crush.

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BUDDY TRAINING

Motivate. Accountability. Fun.

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SMALL GROUP

Team. Aspire. Inspiration.

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BOOT CAMP

Fast. Fearless. Pride.

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YOGA

Recover. Restore. Renew.

  • Personal Training

    Personal Training

    The best option available! An Evolve Trainer will make a program just for you, keeping goals in mind at all times! Personal Training is very popular because Continue reading…

     
  • Boot Camp

    Boot Camp

    Ideal for a person looking to ramp up their workout! Boot Camp works especially well if your looking for a push or just bored with your routine. Continue reading…

     
  • Buddy Training

    Buddy Training

    A great way to train if you and a friend want to get in shape together. This can be done in home or at a studio. Just like with personal training, Continue reading…

     
 

Welcome to Evolve Fitness

Evolve Fitness was started with one goal in mind. Get people moving! Our mission is to change lives using the power of physical fitness and nutrition. Personal Training utilizing TRX, Bosu, lightweights and core stabilization exercises. Boot Camps and small group classes offer a team atmosphere for all levels. Evolve trainers maintain credentials by attending seminars and constantly researching to stay on top of a changing fitness industry. We encourage everyone in taking the first step to set up a consultation and start a change today!

 
 

What Our Clients Are Saying...

  • I really enjoy the diversity Shawn puts into each class.
    Shawn’s classes are great! You cannot get this type of personalized workout from a DVD or tape. I really enjoy the diversity he puts into each class. The classes are challenging, but not impossible. He is motivating without being judgmental or condescending. The class has a upbeat feeling and no matter how tired I am when I come to class I always feel super afterward. Shawn provides immediate feedback so you know you are performing the exercises correctly and can get the most benefit. He is quick to offer modifications and individualizes the exercises if someone has a concern or issue. I know I have become stronger since I started taking Shawn’s classes and that was definitely something I was looking for when I signed up. I was concerned about aging with muscle and bone loss, but the well-rounded approach to working the various muscle groups has made a positive difference. My physician was glad to learn that I had enrolled in a class that uses hand weights and body weight. I feel I can handle the demands of my day much better because exercising is a good stress relief, but the strength training in particular also builds confidence. 
    ~ Joan