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Ready for a challenge?  Looking to up your fitness level?  Then this is the class for you!  Boot Camp is a fairly intense mix of strength training and cardio workout.  Power ropes, running, push ups, burpees, and jump ropes are just a few of the exercises you will experience in Boot Camp.  This class will help you lose fat, increase your cardiovascular efficiency and build muscle strength.  Expect to Sweat! Outdoor and indoor boot camps are available.

 

 

 
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Schedule a Session

Evolve Fitness
86 Owen Brown Street
Hudson, OH 44236

Monday
7:00 AM Small Group
9:00 AM Small Group
4:30 PM Small Group
5:30 PM Small Group

Tuesday
5:15 AM Small Group
6:00 AM Boot Camp
7:00 AM Small Group
5:30 PM HIIT
6:00 PM Yoga

Wednesday
7:00 AM Small Group

Thursday
5:15 AM Small Group
6:00 AM Boot Camp
7:00 AM Small Group
9:00 AM Small Group
4:30 PM Small Group
5:30 PM HIIT

Friday
5:15 AM Small Group
7:00 AM Small Group

Saturday
6:15 AM Bootcamp
8:15 AM Calisthenics
9:15 AM Small Group

Sunday
7:30 AM Boot Camp
9:00 AM Yoga