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PERSONAL TRAINING

You. A trainer. Results.

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HIGH INTENSITY INTERVAL TRAINING

Drive. Pursuit. Crush.

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BUDDY TRAINING

Motivate. Accountability. Fun.

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SMALL GROUP

Team. Aspire. Inspiration.

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BOOT CAMP

Fast. Fearless. Pride.

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YOGA

Recover. Restore. Renew.

  • Personal Training

    Personal Training

    The best option available! An Evolve Trainer will make a program just for you, keeping goals in mind at all times! Personal Training is very popular because Continue reading…

     
  • Boot Camp

    Boot Camp

    Ideal for a person looking to ramp up their workout! Boot Camp works especially well if your looking for a push or just bored with your routine. Continue reading…

     
  • Buddy Training

    Buddy Training

    A great way to train if you and a friend want to get in shape together. This can be done in home or at a studio. Just like with personal training, Continue reading…

     
 

Welcome to Evolve Fitness

Evolve Fitness was started with one goal in mind. Get people moving! Our mission is to change lives using the power of physical fitness and nutrition. Personal Training utilizing TRX, Bosu, lightweights and core stabilization exercises. Boot Camps and small group classes offer a team atmosphere for all levels. Evolve trainers maintain credentials by attending seminars and constantly researching to stay on top of a changing fitness industry. We encourage everyone in taking the first step to set up a consultation and start a change today!

 
 

What Our Clients Are Saying...

  • I have felt stronger and healthier from the training sessions.

    As a yoga practitioner and instructor, I feel that Shawn’s strength training classes are a wonderful compliment to a yoga practice. The focus on strength and balance add vigor to yoga’s emphasis on breathing and flexibility. On a personal level, I have felt stronger and healthier from the training sessions. I would recommend it to anyone wanting to find renewed sense of endurance and vitality.
    ~ Barb, Yoga Practitioner and Instructor